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What are the benefits of coaching?

Updated: Sep 2, 2022



Today I wanted to share some highlights of my own coaching journey with you!

Coaching has been helping me:

- Be more confident

- Be more performant and get promoted

- Break free from imposter syndrome

- Honor my values

- Bring more meaning to my life

- Prioritize my health and have a better work/life balance

- Be more self-aware and acknowledge the barriers in my way

- Define what it is I truly want!

- Feel more empowered to live my life with intention and show up everyday with gratitude

What do you need help with?


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I respectfully acknowledge that I live, play, and work on the unceded, traditional and ancestral territory of the Coast Salish People, hən̓q̓əmin̓əm̓ and Sḵwx̱wú7mesh speaking peoples, the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. The land it is situated on has always been a place of learning for the Musqueam, Squamish, and Tsleil-Waututh peoples, who for millennia have passed on their culture, history, and traditions from one generation to the next on their territories.

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