Hélène FerreiraJul 12, 20221 min readFeeling overwhelmed and not aligned?Think about your day-to-day life. There’s a nonstop flow of information coming at you all day long. Your social media feed is buzzing...
Hélène FerreiraJun 28, 20221 min readWhat are the benefits of coaching?Today I wanted to share some highlights of my own coaching journey with you! Coaching has been helping me: - Be more confident - Be more...
Hélène FerreiraMay 19, 20221 min readHow do you make sure you take care of yourself? Today, I wanted to share with you some of the things I started doing to make sure I allocate some necessary time for myself that aligns...