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Feeling overwhelmed and not aligned?

Updated: Jan 28, 2023



Think about your day-to-day life. There’s a nonstop flow of information coming at you all day long.

Your social media feed is buzzing with the latest news about your friends and family.

There are updates on your phone about everything from breaking news to traffic jams and more. It’s constant stimuli, and it’s only natural to react.


You react to the emails that you receive. You react to the notices you see on social media.

You react to the news. Sometimes at the end of the day, you can feel like you’ve spent more time reacting to things than doing the things in life that make you happy and bring you closest to your goals.


Want to feel like you're in charge of your life & career? Be able to have more energy to work towards your goals?


Try this instead:

-turning off distractions during work hours so you can be laser focused

-Organize your time better so that you can actually do the things you long for! Jubal Horton posted something that resonated a lot last week: “best measure of professional success? The amount of space left to do the sh*t that matters to you!” I couldn't have said it better!

-Don’t let people or circumstances pull you away from what really matters, it makes all the difference!

-Squeeze into your day-to-day/week an adventure, something out of the ordinary that brings you joy



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