Hélène FerreiraJul 13, 20221 minFeeling overwhelmed and not aligned?Think about your day-to-day life. There’s a nonstop flow of information coming at you all day long. Your social media feed is buzzing...
Hélène FerreiraJun 29, 20221 minWhat are the benefits of coaching?Today I wanted to share some highlights of my own coaching journey with you! Coaching has been helping me: - Be more confident - Be more...
Hélène FerreiraMay 31, 20221 minDo you sometimes feel guilty to enjoy things when there is so much uncertainty in the world?It’s hard to observe the many conflicts and ignore when people are suffering. We are all naturally sensitive to certain subjects and...