Hélène FerreiraJul 12, 20221 min readFeeling overwhelmed and not aligned?Think about your day-to-day life. There’s a nonstop flow of information coming at you all day long. Your social media feed is buzzing...
Hélène FerreiraJun 28, 20221 min readWhat are the benefits of coaching?Today I wanted to share some highlights of my own coaching journey with you! Coaching has been helping me: - Be more confident - Be more...
Hélène FerreiraMay 30, 20221 min readDo you sometimes feel guilty to enjoy things when there is so much uncertainty in the world?It’s hard to observe the many conflicts and ignore when people are suffering. We are all naturally sensitive to certain subjects and...