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What are the benefits of coaching?

What are the benefits of coaching?

What are the benefits of coaching?

Today I wanted to share some highlights of my own coaching journey with you! Coaching has been helping me: - Be more confident - Be more...

Hélène Ferreira

Jun 29, 20221 min read

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How do you make sure you take care of yourself?

How do you make sure you take care of yourself?

How do you make sure you take care of yourself?

Today, I wanted to share with you some of the things I started doing to make sure I allocate some necessary time for myself that aligns...

Hélène Ferreira

May 20, 20221 min read

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I respectfully acknowledge that I live, play, and work on the unceded, traditional and ancestral territory of the Coast Salish People, hən̓q̓əmin̓əm̓ and Sḵwx̱wú7mesh speaking peoples, the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. The land it is situated on has always been a place of learning for the Musqueam, Squamish, and Tsleil-Waututh peoples, who for millennia have passed on their culture, history, and traditions from one generation to the next on their territories.

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