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Do you sometimes feel guilty to enjoy things when there is so much uncertainty in the world?

It’s hard to observe the many conflicts and ignore when people are suffering. We are all naturally sensitive to certain subjects and...

Hélène Ferreira

May 30, 20221 min read

How do you make sure you take care of yourself?

How do you make sure you take care of yourself?

How do you make sure you take care of yourself?

Today, I wanted to share with you some of the things I started doing to make sure I allocate some necessary time for myself that aligns...

Hélène Ferreira

May 19, 20221 min read

Listening

Listening

Listening

Do you sometimes wish you would know what the person in front of you is not saying while talking to you? Well, I'm not saying I can read...

Hélène Ferreira

Apr 13, 20222 min read

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helene@heleneferreira.com

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I respectfully acknowledge that I live, play, and work on the unceded, traditional and ancestral territory of the Coast Salish People, hən̓q̓əmin̓əm̓ and Sḵwx̱wú7mesh speaking peoples, the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. The land it is situated on has always been a place of learning for the Musqueam, Squamish, and Tsleil-Waututh peoples, who for millennia have passed on their culture, history, and traditions from one generation to the next on their territories.

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