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Writer's pictureHélène Ferreira

How long does it take to build a new habit?




The biggest mistake I see happening when building a new habit



Time after time



Many clients admit to this during our coaching sessions



Giving up halfway there



Did you know that, on average, people give up on their goals 32 days in?



In just 21 days from now, most people will have forgotten about the goals they've set up 11 days ago...



Did you know that it takes approximately 66 days to build a new habit?



Now that you're aware, what do you want to ensure you do in early February?



Remind yourself that you're halfway there.



Therefore, you can't give up now!



Want to make sure you're being kept accountable to a bigger vision? 



Hire me and I will make sure you don't give up on day 32 just like my coach did with me :) 

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