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How do you make sure you take care of yourself?

Today, I wanted to share with you some of the things I started doing to make sure I allocate some necessary time for myself that aligns...

Hélène Ferreira

May 19, 20221 min read

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helene@heleneferreira.com

Let's work together!

I respectfully acknowledge that I live, play, and work on the unceded, traditional and ancestral territory of the Coast Salish People, hən̓q̓əmin̓əm̓ and Sḵwx̱wú7mesh speaking peoples, the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. The land it is situated on has always been a place of learning for the Musqueam, Squamish, and Tsleil-Waututh peoples, who for millennia have passed on their culture, history, and traditions from one generation to the next on their territories.

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